{"id":5264,"date":"2017-12-18T13:50:49","date_gmt":"2017-12-18T13:50:49","guid":{"rendered":"https:\/\/staging.fantinasparagi.com\/asparagi-verdi-chiaro\/"},"modified":"2022-09-26T09:36:28","modified_gmt":"2022-09-26T09:36:28","slug":"asperges-vert-clair","status":"publish","type":"page","link":"https:\/\/fantinasparagi.com\/fr\/asperges\/asperges-vert-clair\/","title":{"rendered":"Asperges vert clair"},"content":{"rendered":"<section id=\"bt_section69d4869cf26c8\"  class=\"boldSection gutter\" ><div class=\"port\"><div class=\"boldCell\"><div class=\"boldCellInner\"><div class=\"boldRow \" ><div class=\"boldRowInner\"><div class=\"rowItem col-md-6 col-sm-12 btTextLeft inherit\"  data-width=\"6\"><div class=\"rowItemContent\" ><div class=\"btText\" ><p>Star du printemps, les asperges vertes sont des pousses jeunes et tendres que l\u2019on associe au r\u00e9veil de la nature. La typologie verte est peu calorique et riche en acide folique, vitamine du groupe B, et asparagine, substance qui augmente la r\u00e9sistance contre la fatigue. Comme les asperges blanches, les asperges vertes ont des propri\u00e9t\u00e9s anti-oxydantes, diur\u00e9tiques et d\u00e9toxifiantes. Elles repr\u00e9sentent un hors-d\u2019\u0153uvre gourmand et plaisent aux fins gourmets, permettant de cuisiner des plats de p\u00e2tes ou riz raffin\u00e9s, ou des accompagnements d\u00e9licats mais savoureux et l\u00e9gers. Gr\u00e2ce \u00e0 leurs particularit\u00e9s, les asperges vert clair ne sont pas s\u00e9lectionn\u00e9es selon le calibrage.<\/p>\n<\/div><div class=\"btClear btSeparator topSemiSpaced noBorder\" ><hr><\/div><\/div><\/div><div class=\"rowItem col-md-6 col-sm-12 btTextLeft\"  data-width=\"6\"><div class=\"rowItemContent\" ><div class=\"bpgPhoto \" ><div class = \"btImage\"><img src=\"https:\/\/fantinasparagi.com\/wp-content\/uploads\/2018\/01\/asparagi-verdi-chiaro.jpg\" alt=\"\" title=\"asparagi-verdi-chiaro\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":4959,"parent":5287,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Asperges vert clair - Fantin Asparagi<\/title>\n<meta name=\"description\" content=\"Star du printemps, les asperges vertes sont des pousses jeunes et tendres que l\u2019on associe au r\u00e9veil de la nature.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fantinasparagi.com\/fr\/asperges-vert-clair\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Asperges vert clair - 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